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Hi - I'm Anita from Swift & Spry.

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I've always been passionate about spending time outdoors, living an active lifestyle, and helping people to fulfil their potential. 

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I believe that bodies and minds stay active and engaged through a connection with movement, exploration and nature.  I also understand how life can get in the way of doing the things you love!

 

I set up Swift & Spry to provide inspiration, opportunities, events and more to help people of all ages and abilities to connect - with each other, with their surroundings and with their own abilities.

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I love using my skills and experience to help people find ways to live well, explore outdoors, and make a difference in their communities.

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• L5 Soft Tissue Therapist (Sports & Remedial Massage)

• National Standards Cycling Instructor

• Walk & Ride Leader

• Mental Health First Aider

• L2 Good Nutrition

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